Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much should you push yourself? How […]

What should you do if you have 33 pounds of fat on your body? If you are man that weighs 200 pounds…nothing. It’s normal. With all the obesity epidemic scare and weight loss diet hypebeing tossed around in the media these days, people are easilyconfused about what’s healthy for them. For example, have you heard […]

Home business is a great opportunity to get your own freedom. If you are like me who doesn’t like to work with others, who values more freedom than job security, then you are in need of doing your own business. Personally I hate waking up early in the morning just because I have to go […]