Hold on for your life! There’s no thrill greater than jumping from an aircraft with a parachute attached to your back and free falling at unbelievable speeds to the on-coming ground below. When the chute opens, your world transforms from extreme to divine as you float through the silent sky. Discover the best way to […]

Swimming is a wonderful exercise that can benefit anyone. If you’re not fortunate enough to have your own pool, you can use your local public swimming pool, or even swim in the sea if you’re reasonably close to the coast. Whatever way you do it, try to get wet often; it’s good for you and […]