Sports Massage – An Introduction Copyright 2005 Richard Lane Many therapists offer Sports Massage on their “Massage Menu” yet few understand what Sports Massage is about. When a client comes in requesting a Sports Massage, some therapists merely react by going in deep. Sports Massage is so much more. Whilst Sports Massage does have some […]

A rigid inflatable boat is defined as a hard-hulled boat with air inflatable collars. RIB hulls are made of fiberglass, aluminum or composite materials. The soft bumpers or fenders, called “sponsons,” can be air tubes, or all foam systems. These boats are powered by a variety of motors and usually come from the manufacturer as […]

San Diego offers a bevy of interesting hikes. With the average home price being around $500,000, they better be interesting! To unwind, I typically stop on my way home from work to hike from Cardiff to Carlsbad on the beach. For picturesque sunsets and “tasty waves”, the beach between Cardiff to Carlsbad can’t be beat. […]