Golf equipment doesn’t work? Did that catch your attention? I hope so. Now keep reading. Just the other day I was watching the Golf Channel and they were talking yet again about the latest and greatest drives and irons. This golf equipment (new technology) that has gotten totally out of hand, is making these companies […]

‘Golfer’ back exercise is a key part of any golf-specific exercise routine. A closer look at the golf swing will show clearly that it heavily depends on and indeed leans on the back. Actually a perfect golf swing is really all about using the spine as an axis to allow the correct swing plane. The […]

Golf exercise and stretch. This is a combination I use in all of my golf fitness programs both online and with my personal golf clients. It’s the ultimate combination to improve the golfers swing quickly and efficiently. A fitness program for golfers that does not incorporate a golf exercise and stretch is doing more harm […]