Golf nutrition is still a relatively new concept. However, everybody knows that leading athletes in the NBA and NFL quite often have special diets and specific nutrition programs to help them perform at their peak. The reasons who golf nutrition is still in it’s’ infancy in the golf game is easy to see. To start […]

Golf practice can only help your game if your body can do what you ask of it on the range. Does that make sense? How often have you taken time out of your day to go to the range for golf practice only to leave more frustrated than when you did when you first got […]

The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of. Why should there be any reason for fear when 80 year old persons are comfortably going through them. And what’s more is these elderly persons have quite often hailed the […]