The concept of core training is a buzz word in todays fitness and training community. It has also become a prevalent idea in the game of golf. In regards to golf it has been noted by many individuals that the core area of the body is where the power comes from in your swing, and […]
Category: Golf
What Do the Core and the Golf Swing have in Common Part II?
In part one of this article we discussed the core and its relation to the golf swing. A quick review of the information in article one will indicate a definitive connection between the athletic movements of a golf swing and the core section of the body. Prior to beginning this article let us take a […]
What Should I Know About Biomechanics of the Golf Swing?
If youve read some of my articles in the past, we focused a lot on training the body to help you provide more power, consistency and accuracy to your golf swing. Today, we are going to get a little more scientific. So hang with me. I am going to explain the biomechanics of golf. Biomechanics […]