Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing. I received a question over the weekend from a BioForce Golf subscriber about “body motion” in the swing. The question from our subscriber asked how not to fall into the trap […]

Scotland has taken its place as the new Mecca for white water rafting and extreme sports enthusiasts. With over 120 activity centres around the country you can do it all here – from jumping off cliffs, sliding through canyons and rolling down hills in plastic balls, to more traditional activities such as white water rafting, […]

By Julie Smith On the NBA round, Seattle Supersonics won again last night on a basketball game played against Indiana Pacers. For the third time in a row, the Sonics have shown their fans they are full of energy and they are improving their scoring techniques. As back up guard Ronald Murray said: “We’re just […]