What should you do if you have 33 pounds of fat on your body? If you are man that weighs 200 pounds…nothing. It’s normal. With all the obesity epidemic scare and weight loss diet hypebeing tossed around in the media these days, people are easilyconfused about what’s healthy for them. For example, have you heard […]

Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much should you push yourself? How […]

Until recently, guys with premature ejaculation problems had to wait at least a few weeks to see results from natural solutions. However, new research has finally revealed why some guys last and others simply can’t. Based on the training principles of body building, it is now possible to teach your body how to have sex […]